Out of bed with the alarm again today. Didn't jump on the internet; instead I got dressed, and headed out the door. I finally got that interim set of shoes between the Asolo hiking boots and my summertime barefoot trail-running shoes: a pair of Merrell Moab Ventilator sneakers.
So far, so good, although I did take a couple of aspirin with my morning V8, so that could have something to do with the lack of throbbing ankle joints, too.
1.05 miles in 18:05 at an average heart rate of 132bpm.