Friday, July 27, 2018

A Farewell to Carbs...

Well, while I was all jacked up with my arm in a sling, I figured I'd make the experience a little more tolerable by allowing myself to enjoy some of the things that I'd missed most on my new diet. So allowed myself to have some IPA, an order of fries here and there, the occasional hot dog bun...

Also, I didn't pay much attention to my calorie intake. Well, that's not accurate, actually. I still recorded everything I ate, but didn't care if I blew over the calorie limit every day.

Yesterday was my first day out and about without wearing the sling, since I wasn't planning on going anyplace crowded where my shoulder was likely to be jostled. (I might have overdone that a bit, 'cause my clavicle was hurting by nightfall...)

Anyway, since I'm gradually working my way back to light duty, I figured it was time to step on the scale and see how much damage I'd done, between lack of physical activity and indulging my every dietary whim. Fourteen pounds in two months and a week.

No worries. That's still twenty-six pounds lighter than I was this time last year.

Back to work, then.

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