T: "Boy, by Friday it gets hard to choke this stuff down. 'Yay! Gruel again!'"
R: "Yes, that's why I so look forward to weekends. But hey, it's quick energy and it's good for your cholesterol..."
T: "I know, I know... And my blood pressure and my bowels and all the other stuff we're supposed to worry about now that we're freakin' old. But still... I'll say this, though: It's good stomach ballast. You don't finish a big bowl of oatmeal and go 'Man, I'm still hungry!'"