Day Forty-Five:

Woke up at 5:30. Lay in bed and read the last chapter of David Drake's Counting the Cost until the alarm went off. Weatherman said the wind chill was ten below. I decided to wait 'til sunrise; it wouldn't be any warmer, but I'd be able to navigate the icy stretches better.

Kitanica, snow boots, heavy gloves, face mask. Went with a wicking base layer today. Good call in comfort vis a vis yesterday. The neighborhood streets are like oiled glass out there, except where there's some snow along the curbs.

1.01 miles in 22:49 at an average heart rate of 129bpm.