Day Forty-Four:

Woke up with the alarm clock at 6AM. It was two degrees outside. Knowing what the conditions of the sidewalks and neighborhood streets would be, I decided to wait until the sun came up.

Ate some yogurt, committed some bloggery, and suited up: Kitanica, North Face mountaineering gloves, snow boots, and shemagh. It was icy out there. Worst were a couple homes on the back straight who had decided to clear their sidewalks with salt. At low single digits, that just refreezes your walk into fifty feet of skating rink.

1.02 miles in 23:09 at an average heart rate of 127bpm.