Sunday, November 20, 2016
The alarm went off at six. I remembered it was Sunday and reset it for seven. Woke up at seven, got dressed, and headed out into wind chills in the teens.
No backpack. Wool hiking socks. I think today will be the day the cotton socks and wool socks change places in the sock drawer.
Did two laps around two blocks instead of three laps around one. Comes out to about a tenth of a mile more.
1.11 miles in 20:44 at an average heart rate of 123bpm. It was 26°F with a steady 10mph breeze out of the northwest. That wind had teeth.