Wednesday, November 16, 2016


This morning's walk was different, in that I added a backpack with a ten-pound weight for my three-lap stroll. Also, the neighbors one street over are having work done on their property that left a backhoe parked across the sidewalk overnight, so that disrupted my pace a little.

Adding the backpack obviously upped the effort a little.

Still, the above is the screen cap from my first walk, sixteen days ago. I've obviously gotten to where I can walk more quickly. I need to work out the range-of-motion issues in my legs so that I can maybe think about making it a jog a couple days a week.