Weight loss will occur if you burn more calories than you take in, and that is best achieved by adjusting your food intake and exercising. I hate to break the news to you, but the only way you'll make your body fat "melt away" is if you die in a house fire. -Marko at The Munchkin Wrangler.
Monday, August 06, 2007
He's got such a way with words. :)
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3 comments:
No kidding. Speaking as a Fat Guy, gimmicks don't work. Shocking, I know.
I've dropped 24lbs over the last few months and hope to keep it going, but I have no expectation of ever being thin. I like food and dislike exercise too much.
When I was little I didn't understand how fat people didn't sweat grease in hot weather.
My mom's Asian doctor:
"EAT RESS! EXA-CISE MO!"
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